Category: Pickleball’ Category

Are you tired of sitting on the sidelines, watching others enjoy the thrill of pickleball while you nurse a nagging knee injury? We’ve all been there, feeling the frustration of being held back by pain, unable to fully engage in the activities we love. But fear not, fellow pickleball enthusiasts! Relief is within reach, and […]

Is it possible that what you think is a rotator cuff injury is really a frozen shoulder? Are you familiar with the agony of a shoulder injury? If you are, you know that it’s not just about physical pain; it’s a constant companion that disrupts your daily life. It’s the inability to lift your arm […]

Do you experience pain when you stand up or sit down? Do you feel a sharp pain when you put pressure on your heel? You may be thinking ‘Yes! It’s Plantar Fasciitis’, but despite this diagnosis, no treatment is working. Sound familiar? Plantar Fasciitis is a condition that’s often misdiagnosed and is an issue I […]

Pickleball is an exciting sport that combines elements of tennis, badminton, and table tennis. It is believed to have been invented in 1965 by three dads who wanted to create a game their children could play on the family’s badminton court. Playing pickleball offers numerous health benefits as it requires agility, coordination, balance, and strength. […]

Pickleball is an increasingly popular sport that blends together elements of tennis, badminton, and table tennis. You play as either singles or doubles with a small court size. Making it easier for people of all ages to take part in the game. The round net that you use in pickleball also makes the game more […]

Knee pain is a common problem, affecting people of all ages. According to the Centers for Disease Control and Prevention, approximately 25 million adults experience knee pain each year. Oftentimes, knee injuries are caused by overuse or an accident that causes a sudden impact on the joint. This type of trauma can cause damage to […]

Knee pain is a common condition suffered by many people worldwide. It can be caused by a variety of conditions, including arthritis, muscle strain, overuse injury, or trauma. Knee pain can range from mild to severe and may cause difficulty with everyday activities. Many people deal with knee pain and think that rest and time […]

Don’t let elbow pain keep you off the pickleball court! Are you an avid pickleball player suffering from elbow pain? You may be experiencing what is commonly known as “pickleball elbow”. This condition is caused by repetitive strain on the tendons in your elbow, leading to pain. Fortunately, we specialize in treating pickleball elbow, and […]

Frozen shoulder is a condition in which the shoulder becomes very stiff and difficult to move. It can be extremely painful and make it hard for a person to do everyday activities like lifting their arm or reaching for something. The exact cause of frozen shoulder is unknown but it usually occurs after an injury […]

Places to Play Pickleball in Wichita, KS Looking for places to play pickleball in Wichita? Not sure how to get started playing pickleball for the first time? Wondering what equipment you need to play pickleball, or what are the best shoes and equipment to use for pickleball? You’ve come to the right place! We not […]

  Choosing the Right Shoes for Pickleball to Prevent Plantar Fasciitis and Play at Your Best We get asked a lot, “What shoes should I wear when playing pickleball?” Great question! We see a lot of pickleball players here in Wichita, and we even see pickleball players who travel to see us from other states. […]

Heel pain and Plantar Fasciitis can be one of the most frustrating problems a person can experience! Plantar fasciitis can limit pleasurable activities such as walking, running, standing while baking in the kitchen, and generally enjoying life. The most common complaints with plantar fasciitis include heel pain (sometimes worse in the morning), foot pain, arch […]

Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes to cooling our homes is right around the corner. No matter what method you use to cool your home during the warm spring and summer months (central air conditioning, window […]

Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top all other New Year’s resolutions. In fact, three of the top four resolutions in […]

Frozen Shoulder Treatment in Wichita KS Frozen shoulder, also known as adhesive capsulitis, is one of the most painful and frustrating problems a person can have. What is frozen shoulder and why does it hurt so bad? What is the best frozen shoulder treatment in Wichita? Can frozen shoulder be fixed with physical therapy? We […]

Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that stage, the employer probably […]

shoulder Rotator cuff injuries can often be treated WITHOUT surgery Rotator Cuff (or Cup!) Injuries in Wichita, KS Today we’re talking about rotator cuff injuries, or as some people like to call it, the rotator cup. But here's the deal: there's no cup. The rotator cuff is actually four muscles that support our shoulder. Frequently, […]