Category: Foot and Ankle Pain’ Category

Do you experience pain when you stand up or sit down? Do you feel a sharp pain when you put pressure on your heel? You may be thinking ‘Yes! It’s Plantar Fasciitis’, but despite this diagnosis, no treatment is working. Sound familiar? Plantar Fasciitis is a condition that’s often misdiagnosed and is an issue I […]

Pickleball is an increasingly popular sport that blends together elements of tennis, badminton, and table tennis. You play as either singles or doubles with a small court size. Making it easier for people of all ages to take part in the game. The round net that you use in pickleball also makes the game more […]

Starting a running regiment can be both exciting and intimidating. For many, the rush of excitement at finally committing to a daily run can often overshadow certain important steps that should be taken before lacing up your shoes. Stretching and warming up are essential steps that should not be overlooked when preparing for a run. […]

Chronic pain can be life-altering in so many ways. It can be hard to get up in the morning, can be difficult to tie a shoe, and it will most certainly impact your daily routines and activities because the pain is constant and sometimes intolerable. The pain can have you feeling that you are not […]

Have a bad ankle that is nagging when you walk? Is it causing you pain and you don’t understand how to treat it? The common causes for ankle pain and how to treat it all depend on what the ankle is doing and how it responds to an injury suffered. We can help. There are […]