Category: Arthritis’ Category

Falls are a big deal…1/3 of all seniors will suffer a fall this year. Many will not make a full recovery and will require permanent use of a walker, cane, or wheelchair afterwards. Many will suffer fractures of the hip, back, or arm. Falls can cause injuries and make it hard to live on your […]

Can a weak core cause lower back pain? Are you tired of feeling sidelined by nagging back pain, unable to fully enjoy life’s simple pleasures? Whether it’s struggling to pick up your kids or hesitating to join friends for a round of golf, back pain can cast a shadow over every aspect of your life. […]

Upper Cross Syndrome: Fix Your Posture and Fix Your Pain Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It’s a fancy term for when our muscles get out of balance because of bad posture. But don’t worry, Bodyworx Physical […]

Avoid These 4 Mistakes to Say Goodbye to Neck Pain As we gear up for another day filled with activities and adventures, it’s essential to address a common issue that often goes unnoticed until it becomes a nagging pain in the neck – quite literally. Neck pain can creep up on us when we least […]

As we navigate through life, the importance of quality sleep cannot be overstated. Yet, for many of us, achieving that elusive restful slumber feels like an uphill battle. If you’re reading this, chances are you’ve experienced the frustration of waking up with neck and shoulder pain, feeling as though you’ve spent the night in a […]

As we navigate through life, it’s no secret that stress can sometimes feel like an unwelcome companion. We face various challenges, and the weight of daily responsibilities can be overwhelming. But what happens when stress takes a toll on our physical well-being, specifically our backs? If you’re reading this, chances are you’ve experienced the relentless […]

Is it possible that what you think is a rotator cuff injury is really a frozen shoulder? Are you familiar with the agony of a shoulder injury? If you are, you know that it’s not just about physical pain; it’s a constant companion that disrupts your daily life. It’s the inability to lift your arm […]

Neck pain from sleeping can be more than an inconvenience; it can disrupt your entire life. A common ailment that affects countless people like you across America, it can be an incredibly stressful and discomforting condition, especially when it disrupts your daily sleep. A good night’s sleep is essential to our overall lives and well-being. […]

Looking for sciatica stretches that work? Are you experiencing a dreadful pain that shoots down from the lower back through the leg? If so, you could have Sciatica. It’s an often-crippling pain that can make it challenging for those looking to remain active and play sports such as golf, pickleball, or even for daily activities. […]

Knee pain is a common problem, affecting people of all ages. According to the Centers for Disease Control and Prevention, approximately 25 million adults experience knee pain each year. Oftentimes, knee injuries are caused by overuse or an accident that causes a sudden impact on the joint. This type of trauma can cause damage to […]

Knee pain is a common condition suffered by many people worldwide. It can be caused by a variety of conditions, including arthritis, muscle strain, overuse injury, or trauma. Knee pain can range from mild to severe and may cause difficulty with everyday activities. Many people deal with knee pain and think that rest and time […]

Frozen shoulder is a condition in which the shoulder becomes very stiff and difficult to move. It can be extremely painful and make it hard for a person to do everyday activities like lifting their arm or reaching for something. The exact cause of frozen shoulder is unknown but it usually occurs after an injury […]

We all love our sleep. However, your body might be keeping you from getting the recommended amount of sleep because of different aches and pains. So it could be this constant battle of finding a comfortable position, not aggravating a certain pain point, and tossing and turning so much that you just can’t get the […]

Neck pain is quite common and many people will experience this type of pain at some point in their lives. Whether it be caused by sitting over a computer at work all day, sleeping the wrong way or without proper support, or just the day-to-day strain of your activities, neck pain is likely to occur […]

Chronic pain can be life-altering in so many ways. It can be hard to get up in the morning, can be difficult to tie a shoe, and it will most certainly impact your daily routines and activities because the pain is constant and sometimes intolerable. The pain can have you feeling that you are not […]

Glucosamine can help knee and joint pain What is Glucosamine Used For? Can Glucosamine Help My Arthritis? Its a common question: What about glucosamine and will it help me? Will glucosamine help my arthritis? What about glucosamine chondroitin or other forms of glucosamine? Today we will teach you the truth about glucosamine! What is glucosamine […]

Let’s talk about the different causes of low back pain and sacroiliac pain. Whether your lifestyle is sedentary or active, low back pain can be experienced by anyone and this proves true with clients we see in our clinic. Remember the time when you could get up out of a chair and not hurt? Can […]

Cold Laser Therapy for Arthritis Pain (Also works for tendonitis and joint pain!) Low Level Laser is a Proven Treatment for Pain Cold Laser Therapy for Arthritis Pain The amazing power of light!  We see a lot of patients with arthritic issues, and I want to tell you what we’re doing about this. One of […]