Category: Amazing Recoveries’ Category

The NFL Scouting Combine is an annual event where the best college football players in the country come together to showcase their skills and abilities in front of scouts and coaches from all 32 NFL teams. As a physical therapist, I was invited as one of a select few to participate in the combine and […]

As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more often or getting into "better shape" are all common goals that require increasing your amount of physical activity. This activity is great for your health, energy levels, sleep, and mood. […]

Adversity. We all have it. It takes different forms, but we all go through it in some way or another. Stress, personal relationships, illness, painful conditions, work life, financial strain, death of a loved one. You name it, and we all go through it at some point. So how do we get through it? Can […]

Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top all other New Year’s resolutions. In fact, three of the top four resolutions in […]

Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that stage, the employer probably […]