Author Archive

One hip flexibility test every runner should do

The One Hip Flexibility Test Every Runner and Triathlete Should Do (but most don’t know about) For this week’s blog, we’re going to talk about the one hip flexibility test that every runner and triathlete should do but probably doesn’t know about. I’m going to show you one quick little test that you can do […]
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Low back pain and sacroiliac pain explained

Let’s talk about the different causes of low back pain and sacroiliac pain. Whether your lifestyle is sedentary or active, low back pain can be experienced by anyone and this proves true with clients we see in our clinic. Remember the time when you could get up out of a chair and not hurt? Can […]

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Arthritis and Cold Laser

Cold Laser Therapy for Arthritis Pain (Also works for tendonitis and joint pain!) Low Level Laser is a Proven Treatment for Pain Cold Laser Therapy for Arthritis Pain The amazing power of light!  We see a lot of patients with arthritic issues, and I want to tell you what we’re doing about this. One of […]

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